Water For Acne

Consume Less Sugar & Drink More Water

 

Unfortunately we can’t predict when an acne breakout will occur.  Drinking water helps to flush your system from the inside which helps to get rid of toxins, harmful chemicals, excess hormones which promote extra sebum (skin oil).  But how do you deal with pimples that already exist?

As a person who used to be very self-conscious about skin because of the continual acne breakouts … I figured that it was time to make a change.  That’s why I changed my diet to reduce any excess sugar that had been consuming and started to drink water about 90% of the time.

But somehow … even though i seem to eat right.  Every now and then I will still see a pimple that seems to appear out of nowhere.  And to help treat spot pimples, I use Proactiv.